Episode 35: Two Deadly Sins of Email
May 29, 2025
You don’t work for your inbox—so stop letting it manage your day.
All Episodes
Episode 34: It Gets Easier Each Time
May 26, 2025
Like public speaking or parallel parking, reconnecting takes practice.
Episode 33: My Favorite Split
May 22, 2025
A case for ditching the push-pull-legs gospel in favor of something else..
Episode 32: Black Mirror S7E1: Common People
May 19, 2025
You’re paying for it. You’re using it. And somehow, it’s still using you.
Episode 31: Keeping Your Hobbies
May 15, 2025
Turns out, keeping your hobbies takes more work than you’d think—and might be the exact reason you need them.