All Episodes

Episode 30: What Even Is This Podcast?

May 12, 2025

Explaining the premise of the podcast... right on schedule at episode thirty.

Episode 29: Whose Opinions? Yours?

May 8, 2025

When do you stop taking life advice from yourself?

Episode 28: Resenting Your Happy Place

May 5, 2025

Realizing your true happy place is one thing—accepting it is something else entirely.

Episode 27: Steering into the Pratfall

May 1, 2025

When life gives you a bad review, turn it into a contest. Just be specific about the stars.

Episode 26: A Few Phrases for Mindfulness

April 28, 2025

A few phrases that helped me unclench my brain—plus one to help your jaw.