All Episodes

Episode 67: Breathing and Your Future Self

September 18, 2025

Two small practices that shift focus: one for the body, one for the mind.

Episode 66: Losing Time in Social Feeds

September 15, 2025

What happens when our feeds no longer match the flow of real life.

Episode 65: Beware of Labels

September 11, 2025

The classifications we accept can shape more than we realize.

Episode 64: AI, Socials, and Society with Steven Puri

September 8, 2025

Guest episode with Steven Puri. We chat across a number of topics, including films, characters, AI, and Social media.

Episode 63: Let's Stop with the War on Carbs

September 4, 2025

Who needs energy?

Episode 62: Inspired vs. Forced Action

September 1, 2025

Converting from inspiration to completing your projects

Episode 61: A Key Piece Missing From Coding with LLMs

August 28, 2025

Why speeding to the finish line can make progress feel less certain.

Episode 60: Is Music Mostly Disposable Now?

August 25, 2025

I miss going to record stores and picking music based on cover art.