Episode 28: Resenting Your Happy Place
May 5, 2025
Realizing your true happy place is one thing—accepting it is something else entirely.
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Episode 27: Steering into the Pratfall
May 1, 2025
When life gives you a bad review, turn it into a contest. Just be specific about the stars.
Episode 26: A Few Phrases for Mindfulness
April 28, 2025
A few phrases that helped me unclench my brain—plus one to help your jaw.
Episode 25: A Leisurely AI Workforce
April 24, 2025
The robots are coming to give you more work.
Episode 24: Foundational Weight Loss Tips
April 21, 2025
Do you want ROCK HARD ABS? ...This may not be the episode for you. Greek yogurt, skim milk, and a few other small betrayals that make a big difference.