Episode 40: Optimize Your Day of Work

June 16, 2025

A practical case for protecting your mornings from meetings and putting your energy to better use.

Some meetings are unavoidable, but their timing can quietly erode your productivity more than you realize. This episode looks at how reshaping your schedule (if you have the flexibility to do so) might dramatically improve your ability to focus, recover, and get more done without burning out. It draws from experience working solo and from research around daily energy patterns, offering a simple shift that could make mornings more productive and afternoons more tolerable.